Cranio-sacral Therapy

Over time, the flow of our body slows down through an accumulation of postural stress, daily tensions, and past injuries. This causes neuro-muscular and fascial restrictions, leading to chronic pain and nerve disorders. 

This approach focuses more on the whole body system, using a light touch approach to release these deep restrictions and alleviate any stagnation in the system. This process can eliminate our pain and restores movement and function. It also works to improve your awareness of your body and connects body-mind.